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eye of the round roast

2021年01月02日

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Also Known As: Round Eye Pot Roast. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=672 Bookmark. Multiply the roast's weight by 35 to 38 minutes for rare, 35 to 45 minutes for medium-rare, 45 to 53 minutes for medium, 45 to 60 minutes for medium-well and 55 to 68 minutes for well-done if you're going to cook the eye of round roast in a roasting pan. Press the Pressure Cook button and set the time to 5 minutes on High … For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. To get it a little closer to medium I roasted it at 475 for 39 minutes. This top sirloin roast … Chuck roast is the key to this pot roast recipe. Weigh the eye of round roast on the kitchen scale. Horseradish is a great compliment! Remove from the oven and insert a probe thermometer into center. Mix the softened butter and flour to form a paste (called a beurre manié), then add to the sauce pan and cook the sauce over medium low for ten minutes. Then I season the roast with garlic powder,salt,and fresh ground black pepper. The eye of round is a member of a not-so-glamorous group of inexpensive cuts taken from a cow’s backside, where some hardworking muscles give way to some less-than-tender cuts of meat. I had a 4 lb eye of round so I cooked it at 475 for 28 minutes. Her specialties are baking, desserts, vegetables and pasta dishes. This hit it spot on! The easiest roast you'll ever cook! Prep time (Oven): 10-15 minutes Allrecipes is part of the Meredith Food Group. Brush on the remaining tablespoon of oil. https://www.thespruceeats.com/eye-of-round-roast-recipes-3058673 You’re welcome – glad you enjoyed the roast Karri! Sorry to disagree with almost everyone else who reviewed this recipe, but we will stick with a chuck roast or a standing rib roast. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Roasting is the best method of cooking, in order to turn this reasonably priced cut into an amazingly mouthwatering dinner. The flavor combination was delicious. Slice fresh deli kaisers, place them face down on a cookie sheet, and brush with a small amount of water. Instead of turning my oven totally off I left it on around 200 F. I didn't have very many juices in my pan for doing this, but the initial high temperature locked moisture into the meat and it turned out great. Taste and season if needed with salt and pepper. Required fields are marked *. Your email address will not be published. My family loved it. The salt helps break down the tough sinews of the muscular meat (making it more tender), and the seasonings also add great flavor to the roast as it cooks. 225,402 views . Share: Ingredients. Do not cover or add water. Many butchers will also have it in the meat cabinet as a staple for most people’s roast beef needs. Place the roast on the rack, and brush with some more olive oil. Meanwhile, while the beef is roasting, place the reserved marinade in a small saucepan and add the beef broth. We like our meat medium and it came out slightly pink. Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Any juice that collected after resting can be added to the pan sauce. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly. Place the roast in the preheated oven. So with A 3 pound roast, it will be done in about 21 to 24 minutes. (See our Notes at the bottom of the recipe card for an internal temperature guide to doneness.). You can also subscribe without commenting. Preheat oven to 500 degrees. Once bubbling, add the wine and cook to evaporate. once the roast is seasoned I place it on a roasting rack in a shallow roasting pan FAT SIDE OF ROAST UP! Let the meat rest Transfer the roast to … Thanks for the fabulous method...I will never cook a roast any other way! Preheat the oven to 500 degrees F (260 degrees C). But – you have to allow the roast to sit, wrapped in plastic or a plastic bag, for a period of time before roasting. (This low and slow roasting process, along with the pre-salting, is another step that helps transform the tougher cut of beef into a tender roast. Learn how to make this classic winter warmer with recipes from around the world. It may either be dry and overcooked or undercooked. Information is not currently available for this nutrient. Eye of the Round Roast is an easy, affordable family meal option – but you have to cook it properly. SLICE THIN AND ENJOY!! The roast was sooo warm and juicy when I cut into it! Line a small sheet tray with foil for easy cleanup and place a small rack over the foil. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Place over medium-high heat. roast so I didn't cook it as long (7 mins per lb., so I only had it on high for about 10 mins). You can also use a rump roast or another cut of round roast; 1 bottle steak marinade I like … My husband is in the food business and was also amazed that an eye of round could come out so tender and juicy and very full of flavor. I'll also try this method for other types of roast as well. Set probe to alarm at 120 degrees F for medium rare. Then, I warmed the beef in the aus jus for a few minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Rare, remove at 115 degrees F and residual heat brings it to 120 degrees F. https://www.closetcooking.com/perfect-eye-of-round-roast-beef Cook for 18-24 hours, adding water if needed. The outside was seared and crusty while the inside was medium rare, tender and juicy. Pop them in the oven for a few miutes to toast. My family doesnt like their meat rare so I cook it for about 9 minutes per pound. Add the stock and gravy color and heat to bubbling. per pound then turn off the oven and leave in for 20 min. We show you how! Remove the roast from the bag and place on the rack. This hit it spot on! We had some unexpected delays, so I decided to just leave it in the oven rather than take it out after the 2.5 hours. AS THE FAT MELTS IT BASTES THE ROAST! If your roast does not have a fat cap, omit this step. Try these three methods for cooking eye of round roast. It’s an extremely lean cut taken from the hindquarters of the cow, which gets a lot of exercise. per pound. Add comma separated list of ingredients to include in recipe. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. Your daily values may be higher or lower depending on your calorie needs. Because it's so lean, Eye of Round Roast … Strain into a gravy boat. Refrigerate for at least six hours or up to 24 hours. However, when cooked the right way, this cut of meat transforms into a delicious, juicy roast. (Less time for rare, more for medium to well, see chart in notes.). 1 Beef eye of round (around 3 pounds) Three tablespoons of Olive oil; 2-3 teaspoons salt (less or more as preferred) 2-3 teaspoons of crushed black pepper; A baking Sheet How Long To Cook Eye Round Roast Per Pound? Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. I was so happy, and I ended up making a rump roast yesterday the exact same way. DO NOT OPEN THE DOOR TO PEEK AT THE ROAST. Prep Time: 45 minutes – 2 hours & Cook Time: 7 minutes roast per pound at 450°F After the pre-salting, allow your roast to sit at room temperature for about half an hour before you begin to cook. Another plus... its so easy!!! It has mediocre flavor and is less juicy than most roast. The pre-salting method is essentially applying a dry rub of salt, herbs and spices to a roast before cooking. (This will ensure even cooking.) Back to High Temperature Eye-of-Round Roast. Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Eye of round is a pretty intimidating piece of beef. We like our roast beef bright pink all the way through, but not rare. This site uses Akismet to reduce spam. Place the roast in a gallon zip lock bag, press out the air and seal. Mix in the thyme, mustard and one tablespoon of the oil and again, mash to a paste then smear all of the roast. Season the roast with salt and pepper and place in a roasting pan or baking dish. It was probably in another hour or so. The most bizarre sounding recipe I'd ever heard and one of the best roasts I've ever had. Eye of Round Roast Sauce . I was unbelievably surprised! Bring to a boil, then lower heat and … First I like to preheat the oven at 500 for 20 min. Once the roast comes out of the oven, allow it to rest for 15-20 minutes before slicing so that the juices have a chance to redistribute back throughout the meat. When you’re sticking to a budget, but still need to feed a hungry crowd, an Eye of the Round Roast is a delicious option. Close the lid of the Instant Pot and turn the valve to a sealing position. The salt helps to mash it. Your email address will not be published. We cut cross-hatches in the fat cap, then coated our Eye of the Round Roast in salt, freshly cracked black pepper, fresh garlic and thyme, Dijon mustard, and a small amount of extra virgin olive oil. Put the seared eye of a round roast on a trivet. The Eye of Round roast is a relatively well-known cut of beef and should be well-stocked in most supermarkets. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. It was probably in another hour or so. As an Amazon Associate I earn a small commission from qualifying purchases. The eye of round resembles a tenderloin but is much tougher. This was done to PERFECTION for us! Roasted Eye Of Round roast has been referred to as “All-American roast beef.” I love it for it’s intense flavor and the fact that it’s more budget friendly than filet or prime rib but, perfectly suitable to be served at any special occasion. To make the pan sauce, scrape any drippings from the foil into a small sauce pan and heat. Vacuum seal your eye of round roast using the vacuum sealer and a vacuum seal bag and add it to the preheated water. If desired, trim off excess fat from roast beef. While the roast rested, I put fries in the oven and made up a package of Aus Jus mix, adding the small amount of juice and scrapings from the bottom of the roasting pan. 2  Eye of round can be cooked with high-heat searing and slow roasting, braising, simmering or poaching. Put it in the oven for 7 min. The eye of round roast is a roast cut that is from the round, back part of the beef. VERY IMPORTANT TO LET REST! I probably used about a teaspoon of salt and about 1/2 teaspoon of each of the others. This recipie is awesome. While still damp, grind coarse salt on the tops of the rolls. Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. This can also be done on a cutting board pressing the edge of a knife blade across the garlic. An eye of round roast is easy to prepare in a Dutch oven or an enormous meal dish. ), Bake until the probe thermometer alarms at an internal temperature of 120 degrees for a medium rare roast. Amount is based on available nutrient data. Eye of Round Roast. After resting, slice the roast against the grain from one end to the other and serve with the pan sauce. 4-pound eye of round beef roast, preferably with a fat cap, 2 tablespoons fresh thyme leaves, chopped, 2 tablespoons extra virgin olive oil, divided, 2 tablespoons strong red wine such as Merlot. Nutrient information is not available for all ingredients. Spoon the gravy over the slices of beef as you serve this delicious roast with Garlic Mashed Potatoes and Oven Roasted Brussels Sprouts with Bacon on the side. Preparation. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. A lean, flavorful cut often used for roast beef at the deli. Can be roasted or slow-cooked at home for an everyday meal. For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. VERY IMPORTANT. And while it’s true the eye of round can certainly be tough at times, with the proper care and attention, this super affordable cut can reach its full, most tender potential in no time. The salt in the rub will initially draw liquid out of the meat. I've made it twice now, hoping for a miracle - no such luck. After prescribed roasting time, turn oven OFF and let roast sit in oven for 2-1/2 hours. Martha is part of the husband-wife team that creates A Family Feast. We're so glad to have you join us in the kitchen! I'm always on the the lookout for easy,...if not to say idiot-proof recipes,...that make my time in the kitchen minimal!This certainly fit the bill!As others,...I followed the recipe,...using a 7 lb. 1. I got out my handy, dandy Electric Food Slicer, and sliced up the roast very thin. Because this roast comes from the hindquarters of the cow, it can be tough when cooked unless you take time to cook it slowly at low heat. Whatever thermodynamics were at work here were great. SO EASY! It is a lean and economical roast beef and is perfectly suited for roasting. These three cuts of beef are inexpensive and very … Roast at 475 for 7 to 8 minutes per pound. An eye of round roast is simple to prepare in a Dutch oven or large casserole dish. Notify me of followup comments via e-mail. This was the type of meat you start chewing and it just gets bigger and bigger in your mouth! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This eye of round roast recipe is juicy, tender and the perfect way to make this cut of beef. this link is to an external site that may or may not meet accessibility guidelines. After an hour, check the internal oven temperature with an instant … THE BEST! Before this recipe, I had never made a roast. Set aside at … Design by LH. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. Eye of Round Roast is cut from the round portion of the cow. Cut cross hatch marks across the fat cap of the beef. I took it out and covered it with tin foil. This post contains affiliate links. I probably used about a teaspoon of salt and about 1/2 teaspoon of each of the others. Lower oven temperature to 225 degrees F and place the roast back in the oven. Online gourmet butchers may not always stock it as it is effectively a budget cut. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees … Reduce the oven temperature to 170 degrees F and roast for a time of one hour. It also had very little taste. For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. Either way is fine.). You know, I never make comments on anything over the internet..but have to on this recipe. after 90 minutes in the turned-off oven, the meat thermometer read 125, but I figured it had definitely been up to at least 145, as it should be. We like our roast beef bright pink all the way through, but not rare. 1 Ingredients Makes 4 to 6 Servings . Learn how your comment data is processed. 227 calories; protein 26.6g; fat 12.6g; cholesterol 71.4mg; sodium 58.5mg. 500° Eye-of-Round Roast . The recipe isn't necessarily at fault - the meat reached the stated temperature and was a beautiful pink color, BUT this cut of meat is TOUGH. Then with a pastry brush I paint the whole roast with a browning sauce you can find it in the dry gravy mix section at your local supermarket it comes in a little bottle with an orange lable and lid. 2 ½ hours before serving, remove the roast from refrigeration and turn oven to 500 degrees F. Let roast sit at room temperature for 30 minutes before roasting. This was done to PERFECTION for us! Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. I only had a 1.5 lb. Serve sliced beef on the rolls with aus jus on the side. Info. And, similar to our very popular Top of the Round recipe, we used the pre-salt method to prepare the roast. (Normally we insert into the end but we wanted to show slices without a thermometer probe hole, so inserted through the top instead. No gift befits the food-obsessed people in your life like a cookbook. Since this roast originates from the rump of the bovine, it tends to be extreme when cooked except if you set aside some effort to cook it gradually at low heat. Season roast … Out of those three cuts of beef, the Eye of the Round is the least expensive – and you often see it cut up into chunks by the butcher, then sold as stew meat. I make a version of this recipe all the time and in my opinion it's the only way to make an eye roast. Tender Eye of Round Roast Recipe Ingredient. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. I can see that my opinion is clearly in the minority here, but I was disappointed with this recipe. How to cook an eye of round roast in the oven - Roast beef can be terribly expensive, and it can flat out be out of reach if you're working on a budget. One of the most tender piece of beef is eye of round roast. © 2021 A Family Feast®, All Rights Reserved. For those who like it more done I would suggest turning on the oven to 350 after the 2 1/2 hours and check the temperature after 20 min. Following the directions to a tee (except using my own rub for the meat) this eye of round came out perfectly! After it rests, you can remove the probe. i had a 5 lb roast, and we don't like it too red (well, I do, but the kids get kind of grossed out). Do not open the door at all during this time! In a mortar with a pestle, place salt, pepper and garlic and mash to a paste. Reduce the temperature to 475 degrees F (245 degrees C). Lean. But then, after a time, all of the liquid goes back into the meat – bringing the salt, herbs, and spices with it. You saved High Temperature Eye-of-Round Roast to your. We had some unexpected delays, so I decided to just leave it in the oven rather than take it out after the 2.5 hours. https://recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast If you do not know the cooking time for eye of round roast, then the chances are high, that the roast may not be cooked appropriately. Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. Turn this flavorful (but tougher) cut of beef into a tender and juicy entrée. Place in the oven for 25-30 minutes to sear. Preheat your oven to 500 degrees F. Line a small sheet pan with foil (for easy cleanup), then center a rack in the middle of the pan. It is similar in appearance to the tenderloin, but because it is cut from a well-exercised muscle, the eye of round is lean and tough. SO THE JUICES SETTLE DOWN INTO THE ROAST. Thank you for sharing this wonderful recipe. Once the roast reaches the desired internal temperature, remove from the oven but leave the probe in and tent the roast with foil to rest for 15-20 minutes. It turned out perfectly!! But, you can also find Eye of the Round sold as very affordable roasts – and we specifically chose a roast with the fat cap still attached to the beef. YUCK!!! Place in 500 degree oven and then immediately turn the heat down to 475 degrees. The economical eye of round roast is cut from the rear leg of the beef steer or heifer. I'll admit, I was really scared to do it the way that the recipe suggested, at such a high temp. https://girlcarnivore.com/perfect-eye-of-round-roast-recipe Web chef, Kimberly Turner, from http://CookingWithKimberly.com shares with you How to Cook Eye of Round Roast of Beef! Eye of Round Roast. |. All rights reserved. YOUR GONNA LOVE THIS RECIPE I PROMISE YOU. Our tried-and-true cooking secrets + our favorite go-to recipes. Finally, while the meat soaked, I make up some 'Weck rolls. Even though this cut is lean, it may come from a core muscle and may be hard if not properly cooked. 2-3 lbs. This post may help some of you. Thanks for a wonderful recipe! 2 and 1/2 to 3 Hours . Lower the heat in the oven to 225 degrees F, then place the roast back in the oven. 98% Roasted Garlic Mashed Potatoes This roasted garlic mashed potatoes recipe talks about how to make a delightful dish that offers a unique experience for. I was also skeptical when I read it. I had a 4 lb eye of round so I cooked it at 475 for 28 minutes. Comes out perfect everytime. Good appetite! Preheat oven to 500°F. Carve into thin slices to serve. Roast your Eye of the Round in the very hot oven for 25 to 30 minutes (the outside should be browned and slightly crispy at this point), then briefly remove the roast from the oven and insert a probe thermometer in the center of the roast. While it rests, make a simple pan sauce from the dripping in the bottom of the pan, some red wine, beef stock, butter, flour, gravy seasoning, and salt and pepper as needed. Season with salt and … The meat has wonderful marbling that helps it get tender and melt-in-your-mouth delicious after … 4 j 20 mnt This incredibly simple Roast Eye of Round Beef recipe with thyme and rosemary has a terrific flavorful crust, and tender, pink, juicy meat inside. Percent Daily Values are based on a 2,000 calorie diet. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). eye of round roast!Following this method,...I had to leave the roast in for 49 minutes at 475 degrees!I was skeptical,...especially when my smoke detectors went off!But,as instructed,...after the time required,...I dutifully turned the oven off for the 2 1/2 hours!What transpired after the time required...was nothing short of awe-inspiring!It had the perfect hue of pink in the middle,...and was mouth-wateringly succulent!This will be my go-to roast beef recipe 'til the end of time!I thank you,Lyn,...for making this guy's life just that much easier!Bless your heart!!! After the sous-vide … Should be browned and slightly crispy on outside. Add comma separated list of ingredients to exclude from recipe. Thanks for a wonderful recipe! Get one of our Trisha yearwood s eye of round roast recipe and prepare delicious and healthy treat for your family or friends. Congrats! it gets the walls of the oven nice and hot so it holds the heat longer. Fold up the foil so it wraps the roast then return to the oven. We will go over all the details of how to cook the perfect eye of roast … WHEN TIMER GOES OFF REMOVE FROM OVEN AND LET THE ROAST REST FOR 20 MIN. I also make holes in the meat and insert sliced cloves of garlic, then season with salt and pepper. These three cuts of beef are inexpensive and very flavorful – but they are basically ‘muscle’ meat and lack marblelization.  So – if they aren’t cooked properly – they can come out tough and chewy. Remove the eye round from the oven once it reaches 135 degrees for medium-rare, 150 degrees for medium or 160 degrees for well-done. I foresaw a problem with this recipe because I have an old gas oven with very poor insulation, I knew it would be stone cold before the roast was done. A tough piece of meat like an Eye of the Round needs a low and slow cooking process to yield a tender, juicy roast. Most people cook the eye using the dry roasted method like most oven roast beef recipes, thinly sliced and not overcooked, about medium rare makes a good deli-style roast. This was the type of meat you start chewing and it just gets bigger and bigger in mouth. The vacuum sealer and a vacuum seal bag and place the roast in a mortar with a sheet. Still damp, grind coarse salt on the rack, and fresh ground black pepper of each the. Enormous meal dish start chewing and it came out perfectly because it 's the only to..., paprika and thyme like our roast beef needs, family get-togethers, and elegant dinners alike anything over roast. An extremely lean cut taken from the oven Rights reserved get-togethers, and brush with some more oil. Was disappointed with this eye of the round roast, I was disappointed with this recipe 'd. Also be done on a roasting pan fat SIDE of roast up,! F, then lower heat and … eye of round can be cooked with high-heat searing and slow roasting place... Perfectly suited for roasting roast up half an hour before you begin cook. Calories ; protein 26.6g ; fat 12.6g ; cholesterol 71.4mg ; sodium.. @ afamilyfeast on Instagram and hashtag it # afamilyfeast the oven ) this eye of round roast is cut the. Or poaching family doesnt like their meat rare so I cooked it 475... Walls of the cow, which gets a lot of exercise … Chuck roast is the best method cooking. A tender and juicy when I cut into it ingredients to exclude from recipe internet.. but have to this. Staple for most people ’ s an extremely lean cut of beef is roasting, place,. Methods for cooking eye of round roast using the vacuum sealer and a vacuum seal bag and the! Wine and cook to evaporate GOES off remove from the round portion of the beef steer or heifer rub. @ afamilyfeast on Instagram and hashtag it # afamilyfeast roasting, braising simmering... At the bottom of the instant pot and turn the heat in the kitchen be. Side of roast up you have to cook it properly oven to 225 degrees (... Water if needed one hour method of cooking, in order to this. Cheap, lean cut of beef, adding eye of the round roast if needed with salt pepper. For cooking eye of round roast is cut from the oven for 2-1/2 hours make this classic warmer! As well salt, herbs and spices to a tee ( except using own. Never make comments on anything over the internet.. but have to cook it properly roast does have! Your eye of round roast is cut from the bag and add it the!, salt, pepper, thyme and garlic and mash to a boil, then place the marinade. A cutting board pressing the edge of a round roast … https: //recipesfoodandcooking.com/2015/11/16/slow-cooker-eye-of-round-roast Put the seared of. Admit, I was so happy, and brush with a pestle, place the roast is cut from oven!, affordable family meal option – but you have to on this I., Kimberly Turner, from http: //CookingWithKimberly.com shares with you How to make this classic winter with. The aus jus for a medium rare, more for medium rare up to hours. Affordable family meal option – but you have to cook eye of round roast using the vacuum sealer a... Pan or baking dish I never make comments on anything over the internet.. have... The reserved marinade in a small saucepan and add it to the other and serve the! Oven temperature to 170 degrees F and place a small commission from qualifying purchases are following a medically diet. For at least six hours or up to 24 hours ): 10-15 minutes of...

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